Sports Injury and Massage

Man getting a sports massage treatment

This treatment is ideal for those who enjoy participating in any sporting activity, both professionals and amateurs. But it is also extremely beneficial for those who suffer with deep seated tension, reoccurring injuries, repetitive strain injury (RSI), sprains and strains. As the old saying goes ‘prevention is better than cure’. So if you are participating in any future sporting events such as the marathon or an Ironman, preparation is key. Massage can help to identify and resolve any concerns within the muscles, improve range of movement and speed up reaction time. Some of the common issues that we deal with are frozen shoulder, tendonitis, tennis elbow, golfer’s elbow, carpal tunnel syndrome and tightness in the wrist, hip, knee and ankle.

1 hour: €60 | 90 mins: €90