Holistic Massage

Woman have a holistic massage treatment

Stemming from the Greek word Holos meaning whole, this treatment works on the physical, mental and emotional levels to help release tension, reduce stress and promote deep relaxation. Based on Swedish massage methods, the therapist uses several techniques to manipulate the muscles into softening and lengthening whilst soothing the mind and nourishing the heart. Indulge in a full body massage or personalise the treatment by selecting the areas that you want to concentrate on. Decide on the pressure you prefer and add a few drops of aromatherapy oil if you desire, the path to pure pleasure is before you.

1 hour: €60 | 90 mins: €90


Reflexology

Reflexology treatment

This ancient therapy maps the entire body on the feet. The practitioner uses specialised techniques and stimulates pressure points called reflexes to free blockages, cleanse the body of toxins and restore balance. Each foot has approximately 7,000 nerve endings which link back into the parasympathetic nervous system, slowing all major systems of the body, resulting in a euphoric and blissful experience. Reflexology has been recorded as far back as 2330 BC and today is being used in hospitals around the world. Some people can feel nervous about the treatment being a little ticklish but we usually find that our clients gets so relaxed that they drift off into a lovely, dreamy state and all anxiety melts away.

Also available:  Reflexology during pregnancy, for fertility and pain management.

1 hour: €60 | 90 mins: €90


Indian Head Massage

Indian Head MassageThis traditional and beautiful massage focuses on the upper back, neck, shoulders, face, head and arms. Using specialized techniques and stimulating pressure points known as marma points it can lessen tension, encourage a tranquil state of mind and leave you feeling so uplifted that you’ll be floating on cloud nine for the rest of the day. Indian Head massage can also help to release blockages in the top four chakras; the crown, third eye, throat and heart, which will naturally have a positive effect on the lower three chakras; the solar plexus, sacrum and base. Essential oils can be introduced if you wish and the treatment can be performed whilst sitting on a chair or lying on the plinth.

1 hour: €60 | 90 mins: €90


Temporomandibular Joint Disorder Massage

Temporomandibular Joint Disorder Massage

TMJ can be an extremely painful condition affecting the jaw. Some of the symptoms may include; pain and aching in the jaw and/or teeth, restricted movement, clicking, grinding, headaches, dizziness, pain and/or pressure behind the eyes, neck pain and it can affect hearing. We will release tension in all the muscles that connect into the jaw area and then introduce intra-oral massage, triggering the mouth inside and out. This is a very effective treatment that our clients find very relaxing.

1 hour: €60 | 90 mins: €90


Kansa Vatki Ayurvedic Foot Massage

Kansa Vatki Ayurvedic Foot Massage

Kansa Vatki meaning foot bowl is a soothing and calming massage that stimulates the marma points and chakras of the foot and lower leg. There are 107 marma points in the body, 6 of which are found on each foot/lower leg. Whilst hands are used, this treatment also introduces a powerful metal bowl made from copper, tin and zinc that helps to harmonise and detoxify the body by drawing any heat or impurities out of the body. The oils suggested for this treatment are olive, sesame, coconut, sunflower and jojoba. Sometimes the practitioner will use ghee which is an Indian clarified butter. The medium used will depend on your dosha or an individual’s personality and body type. Thoroughly recommended.

1 hour: €60 | 90 mins: €90